The right music can do wonders for your energy during a workout. WellATL is partnering with some of Atlanta’s best DJs to bring you playlists that are guaranteed to keep you moving long after the sweat begins to pour. This month’s cardio-friendly mix comes from Joseph Fuller (aka Fuller). If you’ve gone out on Edgewood Avenue during the last five years, you’ve likely danced to one of his sets at Noni’s or the Music Room. You may also have heard his inimitable mix of house and indie at places like the W Atlanta’s Recovery Sessions, Top Flr, and MJQ. With this playlist of high-energy songs, your next run just might turn into a dance party… not that there’s anything wrong with that. For more from Fuller, check out his mixes on Soundcloud.
This Thai basil chicken pasta is my favorite meal of the year. I know! That’s a big statement, isn’t it? But it’s true. Honestly, I’m not even a huge fan of Thai food, but this extremely flavorful, wonderful little meal is so amazing. I got the idea from one of my favorite blogs, Food Renegade. Kristen shares wonderful recipes and her site is also very educational. The recipe and instructions >>
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