Kale is so 2013. These nine lesser-known super foods from Fix.com’s briliant infographic will super charge your diet with loads of nutrients and antioxidants, without loads of calories. What the heck is manuka honey? >>
Running and homelessness – it might seem like they go together like toothpaste and orange juice, but our friends at Back On My Feet think they’re more like peas and carrots. This national nonprofit uses running to transform the lives of homeless individuals. WellATL hit the pavement with Mandy Putnam, Director of Communications and Corporate Relations for the Atlanta chapter of Back On My Feet, for this week’s Friday Five.
22,286 miles and counting >>
Health and wellness stories you may have missed… Links! >>