Daily Archives: November 11, 2014


Gym memberships, home workout machines, good shoes, organic foods — being healthy can be expensive. But before you go complaining about the cost of those $150 running shoes, check out these ridiculously over-priced pieces of equipment. While you marvel at their gleaming features, remember the first rule of fitness: All gear works better if it’s made of gold and bedazzled to within an inch of its life. 60,000 crystals?! >>


Daybreaker events have been running in New York, London, San Francisco, and L.A. for months, and on November 19, it’s Atlanta’s turn. The concept is simple: A healthy dance party with yoga instead of booze and early morning vibes instead of late night jams. According to organizers, “It is about being in the here and now, surrounded by amazing people, beautiful music, and an incredible vibe. It is about dancing your face off before work and feeling gloriously healthy while doing so. It is about love, it is about mindfulness, and it is about mischief.” We like all of those things, especially mischief, so the WellATL staff will be on hand, and we’d love to meet you face-to-face. Be sure to say hello in between doing some yoga, dancing, and enjoying some fresh coffee, juice, Honest Tea, and KIND breakfast snacks. More deets AND a discount code! >>


The blow-up Santa in the middle Target has alerted me that the holiday season is officially upon us, and our family calendar shows that it’s certainly not difficult to find things to do together. We’ve got Snow Mountain, pictures with Santa, holiday shopping, and delicious feasts on the docket, and those are all very fun (at least until someone tips a glass ornament display), but they’re all about us. In order for us to turn our focus outward — to see what we have to give rather than get — I’ve been looking for some family-friendly ways to give back.

Here’s what I’ve found >>