Daily Archives: December 24, 2014

Excellence in Exercise

It’s almost the time of year when everyone recommits to being healthy. The gym is flooded with newbies, your bestie keeps talking about that kickboxing class you should try, and HR just announced a new corporate wellness program. If you’re trying to get fit in Atlanta, there’s a chance Excellence in Exercise has something to do with it. In 2005, business partners Kristian Jones and Dorie Downs opened a training facility catering to personal and small group training. Now they also run corporate fitness facilities and wellness programs across the city. You can’t escape them… and that’s probably a good thing. Professional gym rat, co-owner, and trainer Kristian Jones gives WellATL the scoop. What’s the best diet? What workout can you squeeze in on Christmas? Find out! >>