Daily Archives: April 24, 2015


I’m a personal trainer. I can deadlift over 400 pounds. My timed mile is 6:13. I’ve placed in fitness and weightlifting competitions. My fastest 5k is 21:41. I’ve run a half marathon. I can breathe fire and I drink liquid lava for breakfast. I have brief moments of awesomeness but for the sake of journalism let’s rewind my story to a frigid November morning about three years ago.
My two-step plan for greatness… >>