One of the most important things I’ve learned about successfully packing healthy lunches for the kids is that variety makes all of the difference. It can actually make lunches fun! Don’t give them a bag of carrots. (Heck, I don’t want a bag of carrots.) If you give them three or four carrots, a few olives, some granola, some dark chocolate almonds, and lots of little surprises in their lunch, chances are greater they will eat it.
Every Monday, WellATL brings you a list of the week’s best health and wellness events. From fall hiking prep and a triathlon to homesteading and canning lessons, here are seven ways to get your September off to a great start.