This week’s free, trainer-designed Workout of the Week is a quick one. After warming up, you’ll be done in just 10 minutes. Grab a timer and get moving.
Atlanta is chock full o’ amazing health and wellness events. How’s a person supposed to keep up? Fear not! We’ve got your back. Every Monday, WellATL brings you a handy-dandy list of the week’s finest options. And now, behold, seven days of awesome… This week’s events… >>