Since it’s finally cold outside, I thought it would be a great time to enjoy a warm, creamy soup that is bursting with flavor. And, it’s dairy free! My whole family loves this and it’s a great feel-good after school snack. It’s also very versatile. We add spicy sausage to it, or some ground turkey, even some grass-fed hot dogs.
Here is what you need:
- 5 garlic cloves
- 1 medium onion, chopped into chunks
- 4-5 slices of bacon
- 1 large or 2 small heads of cauliflower
- 3 cups bone broth or organic chicken broth (depending on desired thickness)
- 1/3 cup coconut milk
- 1 teaspoon celtic salt
- 1 teaspoon black pepper (it was a little spicy for the kids but they still liked it)
- Fresh chives and crispy bacon for garnish
He’s always happy to share…
Landria Voigt, C.H.H.C., is the Nutritional Consultant and Public Speaker at Dr. Taz’s Atlanta Center for Holistic & Integrative Medicine office. She is a graduate of The University of Georgia and the Institute of Integrative Nutrition. She is author of the popular family and nutritional blog Stir It Up! where she shares her healthy recipes aimed at pleasing even the most finicky of palates, as well as forward-thinking ideas about nutrition. And she is author of the book Super Paleo Snacks coming out in December 2014.
For your chance to win your choice of a 90-minute nutrition consultation, snacks made by Landria herself, or some paleo kitchen staples, pre-order her new book, Super Paleo Snacks: 100 Delicious Low-Glycemic, Gluten-Free Snacks That Will Make Living Your Paleo Lifestyle Simple & Satisfying, then enter the contest on Stir It Up!