Farm Burger Heads West, Activewear by Beyonce, Chin-Ups vs. Pull-Ups + More

Health and wellness stories worth your time…

  • Eat Well: Decatur’s own Farm Burger is growing up and trying its luck out west, where it will bring its farm-to-table burgers to San Francisco. [Inside Scoop SF]
  • Do Well: These 40 simple ways to practice kindness will have you smiling by the day’s end. [HuffPo]
  • Move Well: Chin-ups versus pull-ups — what’s the difference and which should you be doing? [Breaking Muscle]
  • Feel Well: Is an injury keeping you up at night? This handy info graphic shows the best sleep positions for every ailment from plantar fasciitis to acid reflux to back pain. [MindBodyGreen]
  • Look Well: If your activewear’s got you feelin’ so crazy right now, help is on the way. Beyoncé has announced that she’ll be doing a new line of workout apparel. [BlackGirlsGuideToWeightLoss]