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Young people across our communities desperately need a sense of belonging and self-confidence, and Atlantans can help make that a possibility in a mere 90 seconds this Saturday, September 26. The FitWit Foundation is hosting its third annual Pushup Throwdown: Pushup at the Pullman, their biggest fundraiser of the year, to help fund their flagship program, FitWit Club. How many pushups can you throw down? >>

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Need a little kick in the pants to take charge of your life and your health? Check out Steven Rankin’s story. While serving as a sheriff’s deputy in south Georgia in 2006, he made what he thought was a routine traffic stop late at night. While simply trying to tell a driver to turn his music down, Steven was shot point blank in the face, the bullet destroying the right side of his jaw and fracturing his C1 vertebrae. It remained lodged in his spine for four years and led to a whole slew of health problems that his doctors wouldn’t acknowledge could be attributed to, you know, a bullet being stuck in his neck.

Read more about Steven’s awakening >>

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Nearly 200 Atlanta veterans are gathering this Saturday, September 5, to march the Atlanta Beltline in teeny tiny shorts (otherwise known as silkies) and combat boots. But it’s all for a good cause, of course. It is estimated that nearly 22 veterans commit suicide each day. The Silkies Hike was born just a few months ago in San Diego, founded by retired Marine Captain Donny O’Malley, who served in Afghanistan. He held the belief that if veterans have the opportunity to come together to talk about their unique experiences, then they are better able to access the resources they need to acclimate back to civilian life. About the Silkies Hike >>