There are a ton of ways to keep moving this week, from relaxing candle-lit yoga to healthy dance parties. After you’ve spent the week kicking serious butt, reward yourself on Sunday with something sweet at the Hot Chocolate 15K/5K.
Even at this time of year, Atlanta has plenty of active, fun activities to keep you moving and burn off those holiday cookies. From festive 5Ks to family ice skating to a walk through the Botanical Garden’s holiday light spectacular, here are this week’s best events.
Yoga mat? Check! Expensive stretchy leggings? Check! BPA-free water bottle? Check! Metallica’s “Enter Sandman” raging as you start your sun salutations? Say what? You heard right; heavy metal music will be blasting your earholes for the entirety of your 60-minute Gumby session at Tough Love Yoga. This ain’t your mama’s Yanni yoga, and that’s just how founder Neda Honarvar likes it. WellATL headbangs with Neda for this week’s Friday Five.