Your Week in Wellness: April 20 – 26, 2015

Image: Lauren Holley

Make the most of this week with cooking classes, Earth Day fun, races, hot yoga, and more. Behold Atlanta’s top events for the next seven days…

Untitled 8Monday, April 20

Hip Hop Ab Crunch? Bet your tummy is burning just thinking about it. This 30-minute class offered by Gotta Dance is just $5 and starts at 6 p.m.

Tuesday, April 21

Learn some yummy new techniques at Sur La Table’s Cooking with Healthy Ingredients class at 6:30 p.m. Sixteen participants will learn to make delicious, nutritious meals during this hands-on class. Registration is $69.

Wednesday, April 22

Happy Earth Day! If you can’t get outside to celebrate, don’t forget: Your Earth Day contribution to the WABE Spring Pledge Drive will equal a seedling planted by Trees Atlanta.

Thursday, April 23

Do you have an opinion on the Atlanta BeltLine or Streetcar System Plan? Make your voice heard or just learn something new at the Citywide Conversation, hosted by the BeltLine at Kipp Strive Academy at 6:30 p.m.

Friday, April 24

1408315765077Sweat out the stress at Be Hot Yoga’s 6:30 p.m. class — 26 poses in a 106 degree room… that’s sure to melt away the week. A one-class card is $17.

Saturday, April 25

33a461d1-1eab-e411-bb5a-00155d40e12bA $50 ticket to the Frazer Center’s Goodness in the Gardens event will get you delicious food, wine and craft beer, live music, and the warm-fuzzy feeling that comes from supporting the Child Development Program. The goodness lasts from 6 until 10 p.m.


Support the fast feet of the little ladies in your life at the Girls on the Run Spring 5K. Registration is $25 (the Tot Trot is free!) and the race starts at 8 a.m.

Sunday, April 26

If you’re really ready to downsize, check out The Homestead Atlanta’s Tiny Houses and You workshop at 1 p.m. Registration is $30 and Georgia Organics members receive a $10 discount.