Your Week in Wellness: August 17 – 23, 2015

KettlebellsImage: Victor on Flickr. (Creative Commons)

Atlanta is chock full o’ amazing health and wellness events. How’s a person supposed to keep up? Fear not! We’ve got your back. Every Monday, WellATL brings you a handy-dandy list of the week’s finest options. And now, behold, seven days of awesome…

Monday, August 17

Learn recipes from two of the best restaurateurs in Atlanta all while supporting a great cause. Chef Billy Allin and his wife, Kristin of Cakes & Ale, teach the Simple Abundance class at The Cook’s Warehouse Decatur at 7 p.m. The $55 registration fee benefits the Atlanta Community Food Bank.

Tuesday, August 18

Atlanta’s most beloved icy treatmakers bring you weekly free yoga. Enjoy King of Pops Free Yoga in Old Fourth Ward Park at 7 p.m.

Wednesday, August 19

Yogalates and Lunch for less than $11? Don’t mind if we do! Head to The Loudermilk Center at noon for a midday break you can feel good about.

Thursday, August 20

Get your hands dirty at the Edgewood Community Learning Garden workday from 2 to 4 p.m. It’s a great way to give back while getting a little sweaty.

Friday, August 21

Explore the natural beauty of the Beltline on an Arboretum Walking Tour. Meet behind Parish Restaurant at 10 a.m. for this free trek hosted by Trees Atlanta. Be sure to register.

Saturday, August 22

Feel better, improve your health, and enjoy yummy food samples at the Power Up Your Nutrition Clinic at Phidippides in Midtown at 8:15 a.m.

Sunday, August 23

Live up to the nickname by running the Hotlanta Half Marathon. Take off from the World of Coca-Cola for 13.1 miles through the ATL. Registration is $80.

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