Your Week in Wellness: June 15–21, 2015

Celebrate Father’s Day, support the Braves, learn to cook, and get bendy with some yoga options this week. Summer is off to a great start!

Monday, June 15

Seriously challenge yourself with a 6:30 p.m. indoor cycling class at Flywheel with locations in Buckhead, Midtown, and Alpharetta. Drop-in rates are $25 to $28.

main_variation_Default_view_1_426x426Tuesday, June 16

Want to learn new ways to use summery ingredients? Head to Sur la Table’s Summer Cooking: Fresh, Fast & Fabulous class at 6:30 p.m. Registration is $69 and space is limited to 16 participants.

Wednesday, June 17

Stretch it out with $8 drop-in yoga at the FitWit Studio at 6 p.m.

Thursday, June 18

A free monthly scavenger foot race? Count us in! Road Runner Sports in Buckhead hosts the Atlanta Adventure Run at 7 p.m.

Kerri Verna (@beachyogagirl)

Kerri Verna (@beachyogagirl)

Friday, June 19

Highland Yoga hosts a weekend of workshops with visiting instructor Kerri Verna (aka @beachyogagirl), starting with Friday’s two-hour Core Plus Inversions Workshop at 6 p.m. A single session is $55 in advance or $60 at the door. Buy two workshops for $100.

Saturday, June 20

Summertime means baseball. Support the home team by running the 2015 Braves Country 5K at Turner Field at 7:30 a.m. Registration includes a ticket to the evening game against the NY Mets.

Sunday, June 21

Celebrate Dad at the Atlanta BeltLine’s Father’s Day Walking Tour hosted by Trees Atlanta. Explore the Eastside Trail from 10 to 11 a.m. during this free event.