Your Week in Wellness: May 18 – 24, 2015

Get out of your neighborhood and do a little exploring this week! See some sites on a Bicycle Tour of Atlanta, take a walking tour of Druid Hills, log some miles with Big Peach Running Co., or head to a park for some yoga. As always, Atlanta has loads of health and wellness offerings to choose from. Here are the seven best…

Monday, May 18

Want to get in some miles? Big Peach Running Company hosts group runs at 6:30 p.m. at their Alpharetta, Kennesaw, and Marietta locations. Prefer to work on skills and drills? Hit up the Brookhaven, Midtown, or Suwanee stores at the same time. It’s free!

Tuesday, May 19

Good vibes are popping up everywhere at King of Pops Free Yoga in Old Fourth Ward Park. Go get stretchy from 7 to 8 p.m. (weather permitting).

Wednesday, May 20

Ladies, hit up the Athleta Trunk Show hosted by FitWit Studio from 5 to 8 p.m. Enjoy snacks and drinks, plus a TRX/Kettlebell Circuit class ($10, limited to 32 people) at 6 p.m.

Thursday, May 21

Pack up the kiddies and head to the BeltLine’s Yoga for Families class at D.H. Stanton Park at 6 p.m. Be sure to register for this free event.

Friday, May 22

No bike? No problem! Bicycle Tours of Atlanta will provide wheels, helmets, water, and snacks for a three-hour ride through our fair city. Check out the “Heart of the City” or “Old South & New Beginnings” tours. Both start at 9:30 a.m. and cost $59.

Saturday, May 23

Rack up steps on your pedometer while taking in a historic Atlanta neighborhood on the Atlanta Preservation Center’s 10 a.m. Guided Walking Tour of Druid Hills. Tickets are $10 for adults, $5 for seniors and students, and free for APC members.

Sunday, May 24

Charity Benevolent Fund hosts the 3rd Annual Salute Our Troops 5K at Chastain Park from 8 to 10 a.m. Honor our armed forces and help raise funds to benefit soldiers and their families. Registration prices range from $15 to $35, depending on age and when you sign up.