Your Week in Wellness: May 26 – 31, 2015

Ease out of your long weekend by supporting Georgia Organics at Yeah! Burger then get dancey at Jazzercise, take a wander through the Botanical Garden with some endangered species, and learn to cook paleo or give a partner yoga massage. Wrap it all up with a nice day of biking the BeltLine and you’re set. Summer is the best, right?

Tuesday, May 26

If you need an excuse to eat a burger (ha!), here’s one: Yeah! Burger Virginia Highland hosts Feel Good Tuesday. Ten percent of sales from 6 to 10 p.m. will benefit Georgia Organics. Eat up!

Wednesday, May 27

Ditch the legwarmers and bring the burn at the Jazzercise Dance Mixx class in Decatur at 5:50 a.m. Dance-based cardio plus strength training will wake you up for sure! It’s $15 to drop in normally, but you can get a free class during the month of May with the online coupon.

Thursday, May 28

New to Paleo or just want to expand your caveman cooking repertoire? Sur La Table’s Paleo for a Day cooking class will teach you how. The $69 class sta4cab43_b9833819a5654d109f97283e6c1bda3e.jpg_srz_p_289_374_75_22_0.50_1.20_0.00_jpg_srzrts at 6:30 p.m. and is limited to 16 participants.

Friday, May 29

Partner Thai yoga massage? We’re intrigued. Check it out at Be Yoga Atlanta at 6 p.m. for $40 a couple.

Saturday, May 30

Pack up the kiddos and head out to Endangered Species Day at the Atlanta Botanical Garden. Take a guided tour and get up close and personal with increasingly rare creatures from 10 a.m. until 2 p.m. It’s free with garden admission, which is $18.95 for adults, $12.95 for kids aged 3 to 12, and free for tykes under 3.

Sunday, May 31

See Atlanta from the seat of a bike during the BeltLine’s free Westside Bike Tour, taking off from The Hammond’s House at 2 p.m. Don’t have a bike? Don’t sweat it! Rent one from WeCycle Atlanta. Just be sure to make your reservation 24 hours in advance.

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